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Before you jump to Carrot tomato soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us think that comfort foods are not good for us and that we need to stay away from them. At times, if the comfort food is a high sugar food or another junk food, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you eat them, may improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Cold water fish are excellent for eating if you wish to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain's gray matter. It's the truth: eating tuna fish sandwiches can actually help you fight your depression.
As you can see, you don't need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to carrot tomato soup recipe. To cook carrot tomato soup you only need 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Carrot tomato soup:
- Use 2 of carrots (small size).
- Get 2 of tomatoes.
- You need 1 of onion.
- Get 4-5 of garlic cloves.
- Use to taste of Salt.
- Get 1 teaspoon of black pepper powder.
- Provide 1 tablespoon of sugar.
- Prepare 1/2 teaspoon of chilli flakes.
Steps to make Carrot tomato soup:
- Cook chopped carrot, tomatoes, onion and garlic cloves in pressure cooker with enough water till 2-3 whistles..
- Allow it to cool down for sometimes. Then blend it or grind in mixer grinder. Then strain it..
- Keep on flame. Add salt, black pepper powder and sugar. Mix well. Add required water. Boil for 4-5 minutes. Healthy delicious soup is ready. Sprinkle chilli flakes and enjoy hot..
The Recipe: Creamy Carrot Tomato Soup. You will need a stock pot, a screen colander an immersion blender or traditional blender. Add carrots, peeled and diced, and curry powder. Cover and cook until carrots are tender. Add chopped tomatoes and chicken broth.
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